Gym & Exercise Classes at China Fleet Club
Included in your FREE membership is the unlimited use of both the Gym;
The extensive fitness suite boasts the latest range of Life Fitness strength & cardiovascular equipment, as well as a large free weight area.
The fitness suite’s contemporary design and modern audiovisual entertainment systems offer the complete environment for improved health benefits.
Qualified Consultants offer complimentary Club Consultations and Programme Reviews. Personal Training and Health Screen Packages are also available.
Book in Free to one of the 99 Exercise Classes on offer each week; There is a sprung floor and air-conditioned exercise studio providing a comprehensive range of exercise classes, including; Les Mills Body Combat, Balance, Attack, Pump & CX WorX. Traditional Tai Chi, Pilates or Yoga. Aqua Aerobics, Keiser Cycle, Virtual Biking, Circuit training, Zumba, Legs, Bums & Tums, Body Conditioning or Flexibility – plenty of choice for different fitness levels!
If you are new to exercise why not try out the Fit4Life activity morning.